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The Benefits of Acupuncture and Its Procedure

Acupuncture has been around for a very long time. This is part of ancient Chinese medicine and the procedure uses needles which are inserted in different parts of the body to treat illnesses. They believe that when the flow of the body's life energy or 'qi' is blocked or disturbed then it causes bodily illnesses. And this is the reason why needles are inserted in the body, to restore the flow of this life energy so that the body's energy is balanced and helps to stimulate healing and promote relaxation. Below are some of the benefits that you can enjoy with acupuncture.

If you are having troubles with lower back pain, then acupuncture can help treat this. Pain is decreased in your lower back when acupuncture is applied and so that part of your body will have better function. And the result is instant; you get relief after undergoing acupuncture.

You can also treat migraine with acupuncture. Get more info on Functional Medicine. Undergoing acupuncture can help stop the incidence of migraine.

Tension headaches can be treated with acupuncture. The frequency of tension headaches can be reduced using acupuncture.

If you are experiencing chronic knee pain, then you can use acupuncture to get relief from it. When one has osteoarthritis then one will definitely experience chronic knee pain. Opioid medication can help relieve this pain but you don't have to use this if you use acupuncture.

Many people still wonder how acupuncture works. Endorphins are the body's natural pain-relieving chemical and the release of endorphins are simulated when needles are inserted in the body. It is also said the acupuncture influences the nervous system which controls many body functions. The influence that acupuncture has on the body results in the regulation of blood flow and pressure, the reduction of inflammation, and the calming of the brain.

You complete health history will be asked during an acupuncture session. Your health concerns, stress level, diet, sleep and other lifestyle habits will also be discussed. Your acupuncturist will also ask questions about your appetite, responses to changes in temperature and seasons, food likes and dislikes, and your emotions.

If you go on your first appointment, you appearance will be carefully examined. The things that will be noted are your voice, tongue color and coating, and your complexion. Your pulse will be taken on each wrist at three points. Your pulse's strength, quality, and rhythm will be observed. Get more info on Holistic Medicine. According to Chinese medicine, the tongue and pulses reflect the health of your organ systems.

If you go for acupuncture you can get from six to fifteen needles inserted in your body. It does not matter how many needles are inserts; they don't affect the intensity of the treatment. The needles will be left in the body for a few minutes, around 10 to 20 minutes. The acupuncturist may even twist the needles for added effect. Learn more from

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